Recovery isn’t just what you do after training — it’s what keeps you training.
Modern recovery blends hands‑on treatment, movement, and technology to help your body repair, adapt and perform at its best. When you combine massage, PBM, compression, stretching and targeted exercise, you get faster results than relying on any single method alone.
Benefits of a proper recovery system
- Reduced pain and inflammation
- Improved mobility and range of motion
- Speed up tissue healing
- Prevent injuries before they happen
- Boost performance and training capacity
- Support long‑term health and movement
Recovery improves circulation, reduces muscular tension, restores joint function and supports your body’s natural healing processes. Tools like PBM and compression boots accelerate cellular repair and blood flow, while massage, stretching and exercise address the mechanical issues behind pain and dysfunction. When these methods work together, your body recovers faster, moves better and stays ready for whatever you throw at it.
Game On Recovery is a complete recovery and performance clinic under one roof.
Sports Massage
Hands on treatment to reduce pain, restore movement and keep you training at your best.
Remedial Massage
Targeted massage for injuries, pain, dysfunction and rehabilitation. Health Fund Claimable.
Recovery Room
A room all set up for one (or two bring a mate!) with modern recovery tools designed to reduce muscle fatigue, speed up healing and keep you performing. Includes Compression Boots, PBM (red light therapy), and space to stretch and foam roll.
Dry Needling
Dry Needling is a great way to release chronic knots. If you wish to incorporate Dry Needling into your Massage Treatment select Trev in the bookings and make a note on your booking requesting it. We don’t charge extra for Dry Needling. Does it hurt? Not really.
Cupping
Cupping is a great and relaxing way to improve bloodflow to affected areas. We use Rocktape Cups! If you wish to incorporate Cupping into your Massage Treatment make a note on your booking requesting it. We don’t charge extra for Cupping.
Assisted Stretch Therapy (Coming Soon)
Improve mobility, unlock stiff joints and boost performance with a guided stretch therapy session with one of our therapists.